When Your Soul Needs a Reset: The PPR Strategy God Gave Us PPR — Pray • Pause • Reset There are moments in life when everything feels loud, fast, and overwhelming. You are trying to move forward, but something in your spirit keeps whispering: “Slow down. Let Me lead.” That whisper is God inviting you into a rhythm that protects your peace and restores your clarity. It is the rhythm of PPR: Pray • Pause • Reset . This spiritual framework is woven throughout Scripture, and one of the clearest examples is found in the story of Elijah in 1 Kings 19 . 1. PRAY — When Your Heart Is Heavy, Talk to God First “Cast your burden on the Lord, and He will sustain you.” — Psalm 55:22 After Elijah’s major victory on Mount Carmel, he reached a breaking point. Jezebel threatened his life, and he ran for miles,...