Time to Get Healthier!

Please do not neglect your body!  It is so important to stay fit.  It is okay to take baby steps.  Take a short walk in the neighborhood or head out to the park.

You can use this time to get some alone time, or even spend quality time with your families.  Keep your body, as well as your mind healthy.  

Be Blessed

Need more inspiration?  Listen to the Faith Builders Podcast

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I just bought this book!  Get ready for the Book Club.